
Alcohol
{Booze, liquor, spirits, wine, beer, cocktails, long drinks}
Put your brand in front of thousands monthly and support the growth of harm reduction.
Dose and onset
How? How Much? When? For how Long?
As with any drug, the correct dose for you depends on factors such as weight, gender, metabolism, whether you have taken the drug recently or not, amongst many others. Read our Dosing and Tolerance section in Me for more information.
How you take it matters...
The most common method to alcohol consumption is oral, which we recommend as it is the best way to gauge how much you've had. Recently new trends, such as inhaling, have appeared but these are ill-understood and can be very dangerous. If you want to learn more about how the method of administration affects you, read our Me section.
How much?
Alcohol is metabolised relatively quickly, however, it is more difficult for the body to get rid of the toxins with increasing alcohol dosages. Therefore, we suggest to limiting your alcohol doses if you want to be on the safe side!
People are advised not to regularly drink more than 14 units a week. Spread your drinking over three days or more if you drink as much as 14 units a week.
What is a unit in the UK?

Source: NHS
Take this quiz on Quizmeter to compare how much you drink to others like you.
When do the effects kick in?
- Total duration: 1.5 - 3 hrs
- Onset: 15 - 30 mins
- Coming up: 15 - 20 mins
- Plateau: 30 - 90 mins
- Coming down: 45 - 60 mins
Source: erowid.org
Put your brand in front of thousands monthly and support the growth of harm reduction.