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{Mandy, Molly, Ecstasy, X, XTC}

Spread out re-doses

The same pill/powder may take 30 minutes to have and effect for one person and 3 hours for another. Avoid re-dosing before you feel the effects.


Drink water

Stay hydrated, but don't drink too much. 250–500ml (one or two standard glasses) per hour is recommended.


Take breaks

MDMA affects your body temperature. Take a break: go outside or sit down from time to time to cool down.


MDMA is a stimulant-hallucinogenic research chemical originally created in 1912 by Merck. It gained popularity in the 1980s rave/dance scene and is especially known for being a potent empathogen. MDMA is commonly sold in powder form, thought to be purer than pills (‘ecstasy’). The contents of ecstasy pills are unpredictable and can be a combination of MDMA, caffeine, ketamine, MDA, methamphetamine, PMA, and many others.


Dose and onset


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